kichigo's Journal, 19 Feb 18

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Weigh In record (no journal entry) for 19 February 2018

58.7 kg Lost so far: 0.4 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2018:

520 kcal

Fat: 24.31g | Prot: 14.02g | Carbs: 65.40g. Breakfast: Чай с Сахаром. Lunch: Огурец (с Кожурой), Салат из Помидоров и Огурцов. Dinner: Пицца с Мясом (Тонкая Корочка). Snacks/Other: Апельсин, Минералка. more...

1824 kcal

Exercise: Fitness Training (Workout) - 1 hour and 4 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...

Gaining 3.8 kg a Week

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kichigo's Journal, 19 Feb 18

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