Weigh In record (no journal entry) for 19 February 2018
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53.1 kg
Lost so far: 5.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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1349 kcal
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Fat: 51.89g | Prot: 45.13g | Carbs: 179.26g.
Breakfast: Starbucks Toronja en Gajos, Mostaza, San Rafael Pechuga de Pavo, Bimbo Pan Cero Cero, Azúcar, Nescafé Decaf sin Cafeína, Lala Soy Vita Coco. Lunch: Mole, Arroz Integral, Nopalia Tortillas de Nopal, Cebollas, Calabaza, Papa Asada. Dinner: Canela, Azúcar, Santa Clara Leche Entera, Hojuelas de Avena (Cocida, Asada). Snacks/Other: Wonder Pan Tostado Cero Cero, Great Value Crema de Cacahuate Untable. more...
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Losing 0.3 kg a Week
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ArtemisaPlata's Weight History
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