Weigh In record (no journal entry) for 27 April 2013
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69 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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3021 kcal
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Fat: 106.02g | Prot: 81.73g | Carbs: 351.74g.
Breakfast: Requeijão Cremoso Light, Café (Infusão), Peito de Frango Light em Fatias, Pão de Forma Light Branco, Banana Prata. Lunch: Snickers, Suco de Laranja Natural, Arroz Branco, Feijão Tropeiro, Tomates, Salada de Batata. Dinner: McFritas (Média), Laranja Caseira, Quarteirão. Snacks/Other: Cachorro Quente, Cerveja. more...
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2589 kcal
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Exercise:
Standing - 6 hours, Walking (brisk) - 6.5/kph - 30 minutes, Weight Training (moderate) - 40 minutes, Driving - 2 hours, Resting - 6 hours and 50 minutes, Sleeping - 8 hours. more...
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leticiardsa's Weight History
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