Weigh In record (no journal entry) for 19 February 2018
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55.2 kg
Lost so far: 7.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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889 kcal
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Fat: 58.17g | Prot: 62.01g | Carbs: 31.92g.
Breakfast: Atlhetica Protein Ball Chocolate, Ovo Cozido. Lunch: Essential Foods Chocolift, Catupiry Requeijão Cremoso Tradicional, Copacol Peito de Frango Desfiado. Dinner: Chuchu, Abóbora Cozida, Berinjela Cozida, Peito de Frango. Snacks/Other: São Lourenço Doce de Leite Diet, Requeijão. more...
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Losing 1.1 kg a Week
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VivihStyles's Weight History
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