Weigh In record (no journal entry) for 19 February 2018
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59.1 kg
Lost so far: 0.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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537 kcal
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Fat: 20.49g | Prot: 69.50g | Carbs: 24.97g.
Breakfast: Ovo Cozido, Café. Lunch: Acelga Cozida, Acelga Cozida, Pif Paf Filé de Peito Desfiado. Dinner: Acelga Cozida, Pif Paf Filé de Peito Desfiado, Acelga Cozida. more...
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Gaining 3.5 kg a Week
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Aretusa05's Weight History
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