Weigh In record (no journal entry) for 19 February 2018
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93.8 kg
Lost so far: 4.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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795 kcal
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Fat: 48.89g | Prot: 76.54g | Carbs: 10.73g.
Lunch: Repolho, Couve-Flor Cozida (de Couve-Flor Fresca), Brócolis, Tomates, Frango Grelhado. Dinner: Azeite de Oliva, Queijo Mozzarella, Peito de Frango no Forno, Grelhado ou Assado, Ovo Frito. Snacks/Other: Coblens Ovos de Codorna em Conserva. more...
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Gaining 4.2 kg a Week
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Anne Luise's Weight History
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