Weigh In record (no journal entry) for 19 February 2018
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63.4 kg
Lost so far: 1.3 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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612 kcal
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Fat: 32.94g | Prot: 13.18g | Carbs: 70.70g.
Lunch: Яблоко, Азбука Вкуса Крекеры Ржаные, Чай с Сахаром. Dinner: Тушеные Овощи, Жареный Картофель. Snacks/Other: Миндаль. more...
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Losing 1.4 kg a Week
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Tanjalebedeva's Weight History
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