Weigh In record (no journal entry) for 05 October 2017
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71.2 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2017:
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1408 kcal
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Fat: 67.70g | Prot: 47.86g | Carbs: 148.01g.
Breakfast: Oatmeal Biscuits (with Raisins), Alpen Muesli. Lunch: Water, Avocados, Gia Sun Dried Tomato Puree with Oil Herbs and Spices, Tesco Rocket Salad. Dinner: Asda Chosen By You Green Thai Chicken Curry & Rice. Snacks/Other: PG tips Tea with Semi-Skimmed Milk & 1 Sugar, PG tips Tea with Semi-Skimmed Milk & 1 Sugar. more...
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phoebexerox's Weight History
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