|
Soit + 300 g cette semaine ....
|
66 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2018:
|
1397 kcal
|
Fat: 57.68g | Prot: 67.36g | Carbs: 121.78g.
Breakfast: Café, Beurre (Salé), Pain au Levain. Lunch: Florette Choux Fleur, Poisson, Picard Poêlée de Légumes Grillés. Dinner: Vin Sauvignon Blanc, Pain Blanc, Soupe de Légumes, Burrata, Tipiak Sauce Beurre Blanc, Cabillaud, Fondant au Chocolat, Merveilleux. Snacks/Other: Beignets Sucrés ou Dorés. more...
|
|
2412 kcal
|
Exercise:
Watching TV/Computer - 1 hour, Desk Work - 3 hours, Sitting - 3 hours, Walking (exercise) - 5.5/kph - 30 minutes, Working - 7 hours, Apple Health - 30 minutes, Sleeping - 8 hours, Resting - 1 hour. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
claironbis's Weight History
|