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13.35% de grasa
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62.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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3258 kcal
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Fat: 100.30g | Prot: 163.64g | Carbs: 441.79g.
Breakfast: Milbona Leche UHT Entera, NaturGreen Aceite de Coco Virgen, Brüggen Copos de Avena, Ultimate Stack Creatina, MyProtein Omega 3, MyProtein Impact Whey Protein, Miel. Lunch: Pollo Asado a la Parrilla o al Horno (Comiendo la Piel), Patatas Cocidas. Snacks/Other: J.D. Gross Chocolate Negro 81%, J.D. Gross Chocolate Negro 81%, Naranjas, Plátano. more...
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Gaining 0.3 kg a Week
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Sammael7's Weight History
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