Weigh In record (no journal entry) for 19 February 2018
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92.1 kg
Lost so far: 38.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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753 kcal
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Fat: 36.89g | Prot: 30.02g | Carbs: 79.02g.
Breakfast: Капучино, Манная Каша на Молоке, Колбаса Докторская. Lunch: Куриный Суп, Зеленый Салат с Авокадо, Помидорами, и / или Морковью, Колбаса Докторская, Капучино. Snacks/Other: Апельсин. more...
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Losing 1.3 kg a Week
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