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Down quite a bit this morning. I seem to have lost all the weight I've put on, so I presume that it was all fluid gain. I suspect I'm going to see a lot of oscillation like this.
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72.4 kg
Lost so far: 80.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1829 kcal
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Fat: 54.89g | Prot: 78.58g | Carbs: 256.89g.
Breakfast: Natural Yogurt Spread, Better than Bouillon Lobster Base, Almond Breeze Unsweetened Original, Light & Fit Yogurt - Strawberry, Bananas , Egg Omelet , Toasted Whole Wheat Bread. Lunch: Better than Bouillon Lobster Base, Endulge Chocolate Coconut Bar, Daybreak Apple Crisp bar. Dinner: Robinson's Summer Fruits Drink, raisins, Boca Mushroom Mozzarella Veggie Patties, Valley Fresh Steamers Garden Vegetable Medley, Valley Fresh Steamers Valley Blend, Imagine Portabello Mushroom Soup. Snacks/Other: Pure Premium Coconut Water. more...
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2060 kcal
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Exercise:
Sitting - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 5.1 kg a Week
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 Comments
Yeah, you are probably right. Up and down, up and down. Such is the joy of life :).
08 Jun 12 by member: sarahsmum
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Lucky you! I want to go down too!!
08 Jun 12 by member: chattycathy1955
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I'm jealous..your where I want to be..so I better get busy..Have a great weekend...:O)
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Joy's one way of putting it!
08 Jun 12 by member: Fledgist
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Fledgist's Weight History
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