Weigh In record (no journal entry) for 19 February 2018
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67.4 kg
Lost so far: 16 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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201 kcal
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Fat: 7.67g | Prot: 7.80g | Carbs: 25.24g.
Dinner: Ketoprak. more...
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Losing 0.2 kg a Week
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rafikaera's Weight History
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