Гульжан Мухамеджанова's Journal, 19 Feb 18

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Weigh In record (no journal entry) for 19 February 2018

72.5 kg Lost so far: 42.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2018:

1273 kcal

Fat: 37.36g | Prot: 109.86g | Carbs: 124.27g. Breakfast: Кофе с Молоком, Food Master Био с, Отруби Ржаные. Lunch: Гречка Вареная, Печень Говяжья. Dinner: Квашеная Капуста, Печень Говяжья, Вареное Яйцо. Snacks/Other: Цикорий с Молоком, Energy Diet Cappuccino. more...

355 kcal

Exercise: Fitness Training (Workout) - 40 minutes, Apple Health - 23 hours and 20 minutes. more...

Gaining 1.4 kg a Week

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Гульжан Мухамеджанова's Weight History

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Гульжан Мухамеджанова's Journal, 19 Feb 18

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Гульжан Мухамеджанова's Weight History