Weigh In record (no journal entry) for 18 February 2018
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76.3 kg
Lost so far: 0.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2018:
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1246 kcal
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Fat: 32.52g | Prot: 48.14g | Carbs: 73.64g.
Lunch: Vin Merlot, Vin de Table Rouge, Boeuf Bourguignon, Purée de Pommes de Terre (Lait Entier et Beurre Ajoutés). Dinner: Vin Merlot, Vin de Table Rouge, Poivrons Verts, Cuisse de Poulet (Peau Pas Mangée), Choux Cuits (à partir de Frais). Snacks/Other: Nestlé Grand Chocolat Intense 70%, Nestlé Grand Chocolat Intense 70%. more...
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steady weight
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