Weigh In record (no journal entry) for 18 February 2018
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93.2 kg
Lost so far: 4.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2018:
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951 kcal
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Fat: 56.95g | Prot: 84.23g | Carbs: 23.49g.
Lunch: Manteiga (com Sal), Cebolas, Queijo Parmesão (Ralado), Nestlé Creme de Leite, Brócolis, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). Dinner: Ovo, Seara Lombo tipo Canadense, Tomates, Pimentão Verde, Majestade Salaminho, Pomarola Molho de Tomate Tradicional, Queijo Mozzarella, Couve-Flor Cozida (de Couve-Flor Fresca). more...
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Losing 3.5 kg a Week
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Anne Luise's Weight History
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