Weigh In record (no journal entry) for 18 February 2018
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60.1 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2018:
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2864 kcal
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Fat: 62.90g | Prot: 168.82g | Carbs: 404.99g.
Breakfast: sciroppo d'acero, muesli classico, Fage Yogurt Greco Total 0%, Banana. Lunch: Mazzancolle, Occhiata, pasta di semola, Olio Extra Vergine di Oliva, Sugo di Pomodoro. Dinner: Vivi Verde Coop Seitan Naturale (.), pasta di semola, Olio Extra Vergine di Oliva, Sugo di Pomodoro. Snacks/Other: Noci, Ecor Gallette di Riso Integrale, Pane Integrale, Banana. more...
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Gaining 2.1 kg a Week
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ArieteGenova's Weight History
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