Weigh In record (no journal entry) for 18 February 2018
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57.8 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2018:
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1678 kcal
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Fat: 172.42g | Prot: 68.08g | Carbs: 217.79g.
Breakfast: LU Granola Barre Extra Cookie, Nutella Nutella, Harry's Brioche . Lunch: Nestlé Le Viennois Café, Coca-Cola Coca-Cola, Marque Repère Haricots Verts Extra Fins, Bavette de Boeuf. Dinner: Delisse Fromage Blanc Fraise, Marque Repère Pointe de Brie, Lay's Chips à l'ancienne, Marque Repère Jambon Supérieur . Snacks/Other: Kiwi, Bonbons Durs, Kojak Sucettes. more...
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1954 kcal
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Exercise:
Bicycling (fast) - 24/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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