Weigh In record (no journal entry) for 18 February 2018
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45 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2018:
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1236 kcal
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Fat: 68.02g | Prot: 59.34g | Carbs: 99.62g.
Breakfast: Bakwan. Lunch: Good Day Cappuccino, Tumis Kangkung, Ikan Patin. Dinner: Roti Keju, Teh Tawar. more...
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steady weight
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