Weigh In record (no journal entry) for 18 February 2018
|
79 kg
Lost so far: 11.6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2018:
|
914 kcal
|
Fat: 53.87g | Prot: 38.37g | Carbs: 70.87g.
Breakfast: Rossmann Agavendicksaft, Äpfel, TiP Magermilch Joghurt Mild 0,1%. Lunch: Lidl Salat Erntedank. Dinner: Sütdiyari Yumuşak Beyaz Peynir, Milbona Schmand, Milbona H-Milch 1,5% Fett, Freshona Champignons I. Wahl, Scheiben, Lidl Natives Olivenöl Extra, Brokkoli. Snacks/Other: Sütdiyari Yumuşak Beyaz Peynir. more...
|
Losing 9.8 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SaraNavarroCampos's Weight History
|