Alsuna's Journal, 18 Feb 18

😊👍 sehr schön!!! Ich freue mich 🎉
77.8 kg Lost so far: 0 kg.    Still to go: 12.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2018:
1149 kcal Fat: 52.21g | Prot: 41.23g | Carbs: 129.23g.   Breakfast: Banane, Kiwi, Milbona Joghurt Mild 3,5% Fett. Lunch: Kartoffelpüree (Vollmilch und Butter hinzugefügt), Fjördens Bratheringsfilets. Dinner: Cocktailtomaten, Grüne Paprika, REWE Romana Salatherzen, Knorr Kräuter & Knoblauch Joghurt Dressing. more...
Losing 0.7 kg a Week

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Comments 
weiter so ... 😉👍👏 
18 Feb 18 by member: HaGün

     
 

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