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기록경신
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59 kg
Lost so far: 13 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2018:
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1472 kcal
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Fat: 108.05g | Prot: 68.24g | Carbs: 60.05g.
Breakfast: 대패삼겹살, 토마토, 앵커 무염버터. Lunch: 쫄면, 단무지, 돈까스, 동원 유부, Lindt 린도볼 밀크. Dinner: 엘르앤비르 고메버터, 대패삼겹살, 토마토, 아보카도. more...
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Losing 0.7 kg a Week
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