Weigh In record (no journal entry) for 18 February 2018
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73.5 kg
Lost so far: 5.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2018:
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1242 kcal
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Fat: 68.08g | Prot: 73.91g | Carbs: 84.54g.
Breakfast: Telur Dadar atau Telur Orak-Arik, Bihun Panjang. Lunch: Teh Hijau, Tahu, Bakso Daging Sapi, Bakso dengan Saus (Campuran). Dinner: Telur Dadar atau Telur Orak-Arik, Stroberi, Nanas, Semangka. Snacks/Other: Cimory Yogurt, Kerupuk Udang. more...
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Losing 2.8 kg a Week
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etafloreta's Weight History
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