Weigh In record (no journal entry) for 18 February 2018
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49.9 kg
Lost so far: 3.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2018:
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434 kcal
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Fat: 20.44g | Prot: 31.91g | Carbs: 33.79g.
Breakfast: Сыр Чеддер, Яичный Белок, Белый Город Молоко 2.5%, Гречка Отварная. Lunch: Брокколи, Пловдив Шашлык Куриный Нежный в Соусе Гриль. more...
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Losing 0.7 kg a Week
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Koshka_2018's Weight History
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