Weigh In record (no journal entry) for 18 February 2018
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84 kg
Lost so far: 13.9 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2018:
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1066 kcal
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Fat: 41.88g | Prot: 88.75g | Carbs: 81.02g.
Breakfast: Сливочный Сыр, Овсяные Панкейки. Lunch: Белый Рис (Среднего Зерна, Приготовленный), Сазан, Греческий Салат. Dinner: Сазан, Салат Овощной. more...
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Gaining 0.6 kg a Week
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_Tropikanka_'s Weight History
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