Weigh In record (no journal entry) for 18 February 2018
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80.5 kg
Lost so far: 9 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2018:
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1254 kcal
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Fat: 50.99g | Prot: 57.11g | Carbs: 146.31g.
Breakfast: Tempe Bacem, Nasi Putih. Lunch: Batagor. Dinner: Nasi Putih (Butir-Panjang, Dimasak), Tahu Bacem, Tempe Bacem. Snacks/Other: Cireng. more...
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Losing 0.6 kg a Week
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rosana anggraeni's Weight History
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