Weigh In record (no journal entry) for 18 February 2018
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59.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2018:
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1361 kcal
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Fat: 64.59g | Prot: 41.94g | Carbs: 155.75g.
Breakfast: 잡곡밥, 딸기, 계란후라이, 목우촌 주부9단 살코기햄. Lunch: 오뚜기 스낵면 (108g). Snacks/Other: 매일유업 페레로로쉐. more...
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Gaining 0.9 kg a Week
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