Weigh In record (no journal entry) for 17 February 2018
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66 kg
Lost so far: 9.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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1184 kcal
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Fat: 90.17g | Prot: 61.31g | Carbs: 26.59g.
Breakfast: Tirol Nata, Requeijão Cremoso Tradicional, Fermento em Pó Químico, Farinha de Coco (10g), Queijo Cheddar, Ovo, Salame. Dinner: Tirol Nata, Ovo de Codorna, Carrefour Pepino em Conserva, Poços de Caldas Requeijão Cremoso, Coxão Mole. Snacks/Other: Elma Chips Doritos Queijo Nacho (25g), Piá Nata, Nestlé Iogurte Grego Light Maracujá (90g), Lowçucar Gelatina. more...
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Losing 1.8 kg a Week
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Tatiane Cristina Kuyven's Weight History
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