Weigh In record (no journal entry) for 17 February 2018
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67.5 kg
Lost so far: 1.1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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2361 kcal
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Fat: 114.47g | Prot: 100.35g | Carbs: 197.47g.
Breakfast: Bolo de Fubá, Wickbold Pão de Forma Integral. Lunch: Kibe Frito, Creme de Milho, Filé de Frango Grelhado. Dinner: Antarctica Cerveja Original, Calabresa, Pão Francês. Snacks/Other: Carolina Carolina. more...
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steady weight
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izazuanazzi's Weight History
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