Weigh In record (no journal entry) for 17 February 2018
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78.5 kg
Lost so far: 6.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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2018 kcal
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Fat: 82.39g | Prot: 101.24g | Carbs: 217.16g.
Lunch: 飯, 疙瘩湯, 鯰魚. Dinner: 飯, 火鍋. Snacks/Other: 高濃度香草雪糕. more...
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Gaining 1.4 kg a Week
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whoisaha's Weight History
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