Weigh In record (no journal entry) for 17 February 2018
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82.3 kg
Lost so far: 2.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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1815 kcal
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Fat: 87.41g | Prot: 61.09g | Carbs: 201.15g.
Breakfast: Azúcar, Bocatti Jamón Natural Cocido, Queso Cheddar, Green Hills Té con Leche y Azúcar. Dinner: Chow Fan, La Serenísima Queso Cremon. Snacks/Other: Havanna Alfajor de Fruta, Pastafrola, Pepsi Gaseosa, Havanna Alfajor de Chocolate. more...
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Losing 2.1 kg a Week
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lean1984's Weight History
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