Weigh In record (no journal entry) for 17 February 2018
|
102.9 kg
Lost so far: 0 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2018:
|
914 kcal
|
Fat: 24.13g | Prot: 56.12g | Carbs: 115.41g.
Breakfast: Banano, Manzana, CasanCrem CasanCrem Light, Fargo Salvado Doble Dietético, La Serenísima Leche Descremada, Villares Nat - Semillas de Chia. Lunch: Clara de Huevo. Dinner: Clara de Huevo. Snacks/Other: Ciruelas Deshidratadas, Nat Nueces, Ser Yogurt Colchón Frutilla, Almendras, Nat Pasas de Uva, Villares Nat - Semillas de Chia. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|