Weigh In record (no journal entry) for 17 February 2018
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93.7 kg
Lost so far: 4.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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1440 kcal
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Fat: 86.85g | Prot: 119.29g | Carbs: 39.80g.
Breakfast: Supley Multimax Complex, Vitaminlife Óleo de Coco em Capsulas, Adocyl Adoçante Dietético Líquido, Piá Nata, Café, Queijo Mozzarella, Ovo, Bacon. Lunch: Tomates, Brócolis, Ovo Frito, Bife de Carne de Vaca da Ponta de Agulha (Magra, Cortada até 0,5 cm de Gordura). Dinner: Alface, Torta de Morango, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Escondidinho de Carne Seca. more...
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Losing 1.4 kg a Week
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Anne Luise's Weight History
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