Weigh In record (no journal entry) for 17 February 2018
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57.9 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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1750 kcal
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Fat: 183.95g | Prot: 57.08g | Carbs: 227.03g.
Breakfast: Nutella Nutella, Harry's Brioche. Lunch: Picard Crème Glacée , Tomates, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Chair à Saucisse, Coca-Cola Coca-Cola, Marque Repère Riz. Dinner: Mandarine, Vinaigrette, Yoplait Panier de Yoplait, Lay's Chips à l'ancienne, Tomates, Concombre (Pelé). Snacks/Other: Kinder Schoko-Bons, Kojak Sucettes. more...
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1903 kcal
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Exercise:
Bicycling (fast) - 24/kph - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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