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83.4 kg
Lost so far: 20.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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903 kcal
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Fat: 20.92g | Prot: 42.32g | Carbs: 58.62g.
Lunch: Couve Manteiga Crua, Broto de Feijão, Água Tônica, Pimentão Verde, Carne de Panela. Snacks/Other: Baden Baden Cerveja Bock, Elma Chips Amendoim sem Pele. more...
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Gaining 2.8 kg a Week
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Comments
Por isso falei das medidas, o peso mente pra gente, hehehe.
17 Feb 18 by member: renatossoares
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almeidadanieli's Weight History
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