Weigh In record (no journal entry) for 17 February 2018
|
64 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2018:
|
1350 kcal
|
Fat: 89.28g | Prot: 42.85g | Carbs: 95.44g.
Breakfast: Chleb na Zakwasie, Karkówka, Biedronka Masło Osełkowe Ekstra, Zupa Ogórkowa. Lunch: Drożdżówka z Makiem. Dinner: Hellmanns Majonez Babuni, Pomidory Koktajlowe, Sokołów Serdelki z Szynki, Kopytka. more...
|
Losing 0.9 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|