Weigh In record (no journal entry) for 17 February 2018
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71.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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2648 kcal
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Fat: 36.75g | Prot: 142.79g | Carbs: 442.19g.
Breakfast: Quaker Avena Instantánea, Aleluya Miel, Valente Vainillas, Kiwi, Banana, Isopure Proteina. Lunch: Virgen Levadura de Cerveza, Matarazzo Fideos Moño, Arroz Yamani. Dinner: Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Snacks/Other: Valente Vainillas, Quaker Avena Instantánea, Isopure Proteina , Arroz Yamani, Nueces. more...
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Losing 3.5 kg a Week
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Daniel.8000's Weight History
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