Olivierplus's Journal, 17 Feb 18

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Weigh In record (no journal entry) for 17 February 2018

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2018:

1853 kcal

Fat: 93.37g | Prot: 122.81g | Carbs: 129.96g. Breakfast: Pain au Lait, Danone Yaourt Nature Velouté. Lunch: Danone Yaourt Nature Velouté, Omelette. Dinner: Pâté en Croûte, Saint Azay Spécialité de Saucisson Sec, Viennetta Parfum Vanille Cacao Craquant, Pintade, Carrefour Flageolets. Snacks/Other: Omelette. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 17 Feb 18

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Olivierplus's Weight History