Weigh In record (no journal entry) for 17 February 2018
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62.8 kg
Lost so far: 4.5 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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1169 kcal
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Fat: 52.95g | Prot: 41.41g | Carbs: 148.95g.
Breakfast: Вареное Яйцо, Рогачев Сгущенка. Lunch: Snickers Батончик, Кофе Латте. Dinner: Рогачев Сгущенка, Клубника. Snacks/Other: Lindt Горький Шоколад 85%, Магнит Груша Китайская. more...
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Losing 4.2 kg a Week
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Yuliaplotnikova's Weight History
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