Weigh In record (no journal entry) for 17 February 2018
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57.8 kg
Lost so far: 24.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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1297 kcal
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Fat: 91.38g | Prot: 67.83g | Carbs: 43.02g.
Breakfast: Ovo Frito, Poços de Caldas Requeijão Cremoso, Nestlé Creme de Leite, Café. Lunch: Sadia Mussarela, Torresmo, Aurora Linguiça Toscana, Salada Vinagrete, Couve Refogada. Dinner: X Salada. Snacks/Other: Maracujá. more...
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Losing 2.1 kg a Week
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Mira40tou's Weight History
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