Weigh In record (no journal entry) for 17 February 2018
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79.6 kg
Lost so far: 15 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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1282 kcal
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Fat: 83.66g | Prot: 59.53g | Carbs: 145.67g.
Breakfast: Пицца с Грибами, Овсяноблин, Чай с Молоком. Lunch: Сарделька, Гречка Отварная, Свекла Вареная, Чай с Молоком. Dinner: Сухари. Snacks/Other: Кофе с Молоком, Кофе с Молоком, Чернослив. more...
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steady weight
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iralapina's Weight History
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