Weigh In record (no journal entry) for 17 February 2018
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63.3 kg
Lost so far: 4.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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723 kcal
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Fat: 13.02g | Prot: 38.08g | Carbs: 99.15g.
Breakfast: Lactel Lait Écrémé Matin Léger, Café, Pain Complet, Herta Le Bon Paris -25% de Sel. Lunch: Fleury Michon Rôti de Porc Cuit 100% Filet, Chou Vert Cuit. Dinner: Barilla Fusilli , Jambon, Tossolia Tofu Nature, Bordeaux. Snacks/Other: Côte d'Or Mignonnette Noir Orange, Clémentines, Fleury Michon Rôti de Porc Cuit 100% Filet, Pomme, Candia Lait Fermenté Elben. more...
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Losing 1.9 kg a Week
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svalerie1's Weight History
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