Weigh In record (no journal entry) for 17 February 2018
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113 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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975 kcal
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Fat: 18.78g | Prot: 94.37g | Carbs: 98.78g.
Breakfast: Milfina Joghurt 1,5%. Lunch: My Protein Sugar Free BBQ Sauce, Satori Basmati-Reis, Beste Ernte Broccoli TK, Gut & Günstig Puteninnenfilets, Kunella Feinkost Leinöl. more...
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Losing 0.9 kg a Week
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Svenpenn's Weight History
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