Weigh In record (no journal entry) for 17 February 2018
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82 kg
Lost so far: 10.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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1210 kcal
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Fat: 46.52g | Prot: 56.35g | Carbs: 138.72g.
Breakfast: Bolletje Lichte Crackers Spelt. Lunch: Deen Ambachtelijke Hamsalade, Bolletje Lichte Crackers Spelt. Dinner: Slankie Geraspt Licht Gerijpt, AH Honing Mosterd Dressing, AH Schouderham, Magioni Bloemkool Pizzabodem. Snacks/Other: Zonnatura Pindacrunch, Fuji Appels. more...
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Losing 1.4 kg a Week
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joanssecret's Weight History
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