Weigh In record (no journal entry) for 17 February 2018
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51.5 kg
Lost so far: 2.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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1186 kcal
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Fat: 52.32g | Prot: 60.80g | Carbs: 84.58g.
Lunch: 풀무원 육즙듬뿍만두, 사과. Dinner: 서울우유 Fresh 버터, 양파, 닭가슴살, 삼립 토종효모로만든 로만밀 통밀식빵. Snacks/Other: 칭따오 맥주. more...
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Losing 2.1 kg a Week
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Annabelle966's Weight History
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