Weigh In record (no journal entry) for 17 February 2018
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55 kg
Lost so far: 3.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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682 kcal
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Fat: 25.95g | Prot: 31.52g | Carbs: 80.01g.
Breakfast: BioFoodLab Фруктово-Ягодный Батончик Яблоко-Малина, Traveler's Coffee Латте. Lunch: Гречка Отварная, Кальмары в Сметане. Snacks/Other: Мандарины. more...
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Losing 1.4 kg a Week
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Ronika_V's Weight History
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