Weigh In record (no journal entry) for 16 February 2018
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59.2 kg
Lost so far: 0.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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914 kcal
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Fat: 49.98g | Prot: 46.96g | Carbs: 77.18g.
Breakfast: Queijo Americano (Magro, Pasteurizado), Café. Lunch: Castelo Molho Mostarda e Mel, Cenouras, Essential Nutrition Xilitol, Suco de Maracujá, Omelete ou Ovos Mexidos com Cebola, Pimentos, Tomates e Cogumelos. Dinner: Suco de Maracujá, Suco de Maracujá, Cocinero Azeite de Oliva Extra Virgem, Spoleto Tomate, La Violetera Azeitona Preta, Rúcula, Frango Assado, Coxa de Frango no Forno, Grelhada ou Assada. Snacks/Other: Sonda Ameixa Vermelha, Sonda Ameixa Vermelha, Dr. Oetker Castanha de Caju. more...
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Losing 0.4 kg a Week
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Lili1606's Weight History
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