Weigh In record (no journal entry) for 17 February 2018
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71.2 kg
Lost so far: 0.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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984 kcal
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Fat: 61.15g | Prot: 53.79g | Carbs: 63.37g.
Breakfast: Alfamart Daun Pepaya, Iga Sapi (Potongan Kecil, Diiris Hingga 0.3 cm Lemak). Lunch: Bakwan, Bakwan. Dinner: Susu, Tahu, Daun Singkong. Snacks/Other: Dadar Gulung. more...
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Losing 0.7 kg a Week
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tazkiaamaliyah's Weight History
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