Weigh In record (no journal entry) for 16 February 2018
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69.5 kg
Lost so far: 7.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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1665 kcal
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Fat: 104.04g | Prot: 80.62g | Carbs: 80.47g.
Breakfast: Arcor Chocolate Amargo 70% Cacau, Água com Limão, Caldo de Osso Mocotó, Café. Lunch: Coco, Castanhas de Caju, Sementes de Linhaça, Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Café Descafeinado, Vinho Tinto de Mesa, Queijo Coalho, Philadelphia Cream Cheese Original, Chalah, Pão Judaico de Shabat. more...
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Losing 0.6 kg a Week
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Hannah Oliber's Weight History
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