Weigh In record (no journal entry) for 16 February 2018
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68 kg
Lost so far: 2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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475 kcal
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Fat: 20.78g | Prot: 20.94g | Carbs: 54.13g.
Breakfast: Manzana, Café. Lunch: Pecho de Res, Sopa de Verduras (Baja en Sodio, con Agua). Dinner: Zenú Ensalada de Vegetales, Tortilla de Huevos o Huevos Revueltos con Cebolla, Pimientos, Tomates y Champiñones. more...
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Gaining 3.5 kg a Week
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giraldolina152's Weight History
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